Category Archives for Blog

Soulful Living for a Beautiful Mind

Podcast Transcript: When unexpected events land right in front of you, beside you, behind you and there is nowhere to hide, how do you respond?Sudden events show up in many people’s lives such as being made redundant, divorce, incurable diseases, death of a loved one and so forth. Pretty grim scenes, but these are real events […]

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How I Overcome Anxiety, Worry and Fear

Podcast Transcript: It is normal to feel anxious from time to time however, when it becomes a disorder, living with anxiety can be incredibly draining. You tend to worry and lot and become fearful of the future. Some days can feel like an uphill and downhill tug of war as your mind often goes through a vicious […]

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